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Adults

I work with individuals who feel stuck in painful patterns, disconnected from themselves or others, or burdened by anxiety, loss, or difficult past experiences. Many of the people I see are thoughtful and outwardly functioning well, yet find themselves repeating relationship dynamics or struggling to find themselves. Through a careful and nuanced exploration of your internal landscape, we will discover new and creative ways for you to confront reality, develop a stronger relationship with yourself, and live a more meaningful life.

I frequently work with adults who are struggling with:

  • depression

  • anxiety

  • anger

  • relational trauma

  • low self-esteem

  • life transitions

  • family conflict

  • codependency

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