Therapy for Teens

Adolescence can be a dynamic and challenging time for both teens and their families. I utilize a playful and welcoming approach to help teenagers express themselves, work through their problems, discover creative solutions, and learn more effective coping skills.

I am happy to involve parents in therapy. Understanding the family dynamics is essential to creating lasting change, and I hope to work as a team to help the whole family thrive.

I specifically work with teens who are:

experiencing anxiety or depression
expressing new levels of anger
neurodivergent, especially ADHD or ASD
struggling with peer group dynamics
grappling with the transition to early-adulthood